Inspire Movement > Therapeutic Fitness

Inspire Movement

Therapeutic Fitness

Inspiring Movement…

One Step at a Time!

We are officially open for business!

Inspire Movement is proud to be a part of a growing movement to help people to bring physical wellbeing back into their lives. This includes Corrective Exercise Rehabilitation, Personal Training, Adventure Fitness, Pre and Postnatal Fitness, as well as, Joint and Core Stability Training. Whether it is rehabilitating an injury, training for a sporting event or simply bringing movement to ones life, we are committed to inspiring each person to achieve their wellness goals. We also have experience working with individuals with motor vehicle injuries, spinal cord and brain injuries.

If working in a gym is not your thing, then lets play outside. The North Shore landscape coupled with our improving weather is a perfect opportunity to build physical activity into your daily life.

Free Introductory personal training session
Call to schedule your appointment today!

Inspiring Movement.. one step at a time!

604-760-1205

Please feel free to pass this information on to anyone you think might be interested in creating movement in their lives. Thank you for your support and for helping us promote healthy living for everyone.

Corrective Exercise Therapy

Recovering from an injury?

Suffering from muscle imbalance?

Corrective exercise training is a complement to physiotherapy, chiropractic and other treatments to retrain movement and function. Work with a specialist to recover with optimal function in all your activities.