Inspiring Movement
Corrective Exercise & Personal Health Training
Package B
• 4 Personalized Training Sessions per month
• 4 Group Hikes - Saturdays on North Shore
(optional)
• 1 Initial Body Assessment
*All Training and Hike group sessions are 1 hour
Package A
• 2 Personalized Training Sessions per month
• 2 Group Hikes - Saturdays on North Shore
(optional)
• 1 Initial Body Assessment
*All Training and Hike group sessions are 1 hour
• Corrective Exercise Therapy • Personal Training • Active Rehabilitation
• Joint and Core Stability• Pre & Postnatal Fitness • Outdoor Training Pursuits
• Hiking Groups
Package C
• 6 Personalized Training Sessions per month
• 4 Group Hikes - Saturdays on North Shore
(optional)
• 1 Initial Body Assessment
*All Training and Hike group sessions are 1 hour
Package D
• 8 Personalized Training Sessions per month
• 4 Group Hikes - Saturdays on North Shore
(optional)
• 1 Initial Body Assessment
*All Training and Hike group sessions are 1 hour
Also Available:
• Packages for 2 people one-on-one sessions (doubles)
• Single Sessions
*Conditions do apply, please inquire for further details. **Optional hikes take place in the North Vancouver area.