The perfect recipe of much deserved wellness!

Imagine a beautiful weekend morning on one of the many stunning mountainsides of the North Shore. You begin the day with an uplifting two-hour hike where nature will delight your senses with sights, sounds and fragrances. Not only will this walking meditation inspire movement, it will also enliven your attitude of gratitude with the breath-taking beauty that surrounds you.

 The next hour will be dedicated to refueling your body with a gourmet lunch presented to you by Cove Fine Foods. They cook only the highest quality foods with passion and excellence; your taste buds will surely rejoice.

 After savouring your last bite, you will be fed food for thought by a speaker who will help you clarify your current life intentions and guide you to create your action plan.

 Finally, your day retreat will conclude with over an hour of restorative yoga at North Shore's beautiful Maa Yoga Studio, which fulfills your day's devotion to your mind, body and spirit.

The perfect gift of well being!

It's time to bring movement into your life!

Please call to inquiry how we can design a retreat that is specific to your group needs. 

Phone: 604-760-1205
Email: info@inspiringmovement.com